绳索捻距
The first two minutes of the routine is the burning of fat: Jump Rope& Begin by selecting two jumps for each turn of the rope.
前2分钟是燃烧脂肪:跳绳&双脚跳。
The first two minutes of the routine is the burning of fat: Jump Rope--Begin by selecting two jumps for each turn of the rope.
前2分钟是燃烧脂肪:跳绳——双脚跳。
An acrobat can dance on a rope or wire , swing on trapezes , turn handsprings, etc.
一个卖艺人能在绳子上跳舞,荡大秋鞑 、 大斛斗等.
Then you would zoom upward into the sky, and look up at the clouds, and the rope would twist and you would twist and turn with the rope.
绳子会盘旋起来,你也会和它扭在一起,往天上飞。
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